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Yoga Workshop, Milwaukee (October 24, 2009)

October 24th, 2009 Posted in Travel In Love Show, Yoga Programs

So far on this trip, the Autumn weather had not been very friendly being rainy, cold and quite grey.  But miraculously on the day of our workshop, high atop the Diamond Tower solarium, the sun shone brightly, the sky blue without a cloud in sight!  The energy in class was noticeably fresh and vibrant and included some new students along with our usual suspects.  The focus of the day was combining fundamental aspects of Hatha Yoga and Kundalini Yoga to bring new understanding and perspective to one's practice.  We looked at what is the overall goal of yoga and how to incorporate awareness of the channels, chakras, and locks in reaching that goal.  It was a very enjoyable class thanks to all the participants!

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